Eat Grapefruit with Breakfast and Dessert
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References
https://pubmed.ncbi.nlm.nih.gov/16579728/
https://www.sciencedirect.com/science/article/pii/S0003986111004085?via%3Dihub
Timestamps ⏱
0:00 – Intro – Eat Grapefruit with Breakfast and Dessert
0:39 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:26 – Effect of Grapefruit on Weight & Insulin Resistance
3:24 – Why Does Grapefruit Have These Beneficial Effects?
5:21 – Grapefruit at Breakfast vs at Night
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