Read Time:1 Minute, 6 Second
Use Code THOMAS20 for 20% off House of Macadamias: http://houseofmacadamias.com/Thomas
What’s Wrong with Nutrition Today

Check out Alan Aragon’s Research Review (AARR): https://alanaragon.com/
Be sure to follow Alan on Instagram: https://www.instagram.com/thealanaragon/

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1

Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos

Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer

Timestamps ⏱

0:00 – Intro – What’s Wrong with Nutrition Today
0:53 – Use Code THOMAS20 for 20% off House of Macadamias!
1:58 – Alan’s Background
2:43 – The Problem with Nutrition Today
8:00 – Calories in vs Calories out & Hormones
9:17 – Diet Groups Can Learn From Each Other
13:03 – Individualize the Approach to Dieting
14:01 – Keys to Success for Fasting
20:32 – The Danger of Overgeneralizing Nutrition & Tribalism
28:47 – Where to Find More of Alan’s Content

[#item_full_content]

About Post Author

Jeffrey L. Klump

I am 60 years old and widowed with 2 children. I live in Creve Coeur, MO. USA which is a suburb of Saint Louis. I am a Digital Marketer, Blogger, Writer, Life Insurance Agent, SEO Expert, and Work from Home Business Opportunity Specialist. Please contact me if you have any questions. Thank you.
Happy
Happy
0 %
Sad
Sad
0 %
Excited
Excited
0 %
Sleepy
Sleepy
0 %
Angry
Angry
0 %
Surprise
Surprise
0 %

Average Rating

5 Star
0%
4 Star
0%
3 Star
0%
2 Star
0%
1 Star
0%

Leave a Reply

Generated by Feedzy
%d bloggers like this: