3 Grains You Should NEVER Eat (and 3 that are GOOD for you) MEK Enterprises Blog - Blogging, News, Information, and How to Make Money OnlineThe Number 1 Online Blog Worldwide!

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Grains Ranked BEST to WORST

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4095661/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5537883/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8993682/
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1681.2007.04614.x
https://www.sciencedirect.com/science/article/abs/pii/S0963996906001773
https://pubmed.ncbi.nlm.nih.gov/26259632/
https://www.researchgate.net/profile/M-Kamatar/publication/272564498_Efficacy_of_value_added_foxtail_millet_therapeutic_food_in_the_management_of_diabetes_and_dyslipidamea_in_type_2_diabetic_patients/links/54e9ff890cf25ba91c8206b2/Efficacy-of-value-added-foxtail-millet-therapeutic-food-in-the-management-of-diabetes-and-dyslipidamea-in-type-2-diabetic-patients.pdf
https://www.sciencedirect.com/science/article/pii/S1567576917300620?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5401465/
https://academic.oup.com/jn/article/138/4/732/4665027?login=false
https://academic.oup.com/ajcn/article/108/4/759/5129168
https://www.nature.com/articles/s41387-022-00196-1?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=CONR_PF018_ECOM_GL_PHSS_ALWYS_DEEPLINK&utm_content=textlink&utm_term=PID100024933&CJEVENT=57887289703a11ed82de00020a180513
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820067/

Timestamps ⏱

0:00 – Intro – Grains Ranked BEST to WORST
1:09 – Buckwheat
3:02 – Barley
5:03 – Use Code THOMAS30 for 30% off Your First Order from SEED!
5:31 – Millet
7:45 – Rye
8:46 – Wheat
10:16 – Refined Rice

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About Post Author

Jeffrey L. Klump

I am 60 years old and widowed with 2 children. I live in Creve Coeur, MO. USA which is a suburb of Saint Louis. I am a Digital Marketer, Blogger, Writer, Life Insurance Agent, SEO Expert, and Work from Home Business Opportunity Specialist. Please contact me if you have any questions. Thank you.

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