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Did you know false news can spread 6 TIMES faster than truthful news? Tana Amen describes how we have become addicted to fear by constantly consuming negative news.
How we fix this depends on how we let news affect us, how often we choose to tune in, and doing more things that make us happy to create healthy balance.
#mentalhealthawareness #brainhealth #mentalhealthawarenessmonth
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